Jump your way to a Better Body!

When I was younger, jump roping was one of my absolute favorite things to do. When my elementary school would host its annual "Jump Rope for Heart" event in partnership with the American Heart Association, I would jump on the opportunity (pun intended). But did you know that jumping rope is one of the best and CHEAPEST exercises you can do?

For under $20, jumping rope for 15+ minutes is a great calorie-burning exercise. It works many parts of your upper and lower body, helping you lose weight!

* Think about it: turning the rope with your arms + jumping with your legs = full body workout.

For beginners, it is recommended to start off with a beaded rope since it retains its shape and you have better control of it than other ropes. Make sure you adjust the rope according to your height and you are jumping on an appropriate surface - avoid grass & carpet; your best bet is a wood floor.

Jumping rope is an exercise that

 

Happy to say that I am finally done with the blog layout. It took me an hour or so to do which wasn't too bad. I think the yellow aspect of it makes it sunny, bright and happy! I was having trouble figuring out how to fill in the spaces so I decided to put pictures of our faces? Haha. And of course, our signature lemons & pepper - that is an actual pepper shaker I first saw on Tumblr and I really want the set! I would totes love being the Salt & Pepper Fairy! Let me go around the table and sprinkle your entrees!

 I'm currently trying to compile a collection of future layouts so I've been spending a lot of time on Photoshop. I'm trying to hone my Photoshop skills. I love making graphics, but I'm still an amateur. Anyways, hope everyone enjoys it! Look forward to more zest!

Forever zesty,

     Priscilla  

Finally Open for Business!

A little preview of the upcoming layout!

After a year of developing and brainstorming ideas for our blog, we're proud to welcome you to our official blog,
Lemon to Pepper!

We started this idea since the beginning of our freshmen year in college. We kind of slowly developed the idea and with the help of our friends, thought of a name. We never got around to actually making the site though until now (thank god for summer)! Still a few kinks and construction we need to address on the website, but we'll be posting content real soon!

Thanks for checking out Lemon to Pepper. We hope to bring everyone great insight about all sorts of things! We're excited to share all this content with you guys!

Forever zesty,
     Priscilla & Jamara